Posts By: Admin

I originally intended the title to evoke pictures of a “method actor” trying to understand the real reason the character was doing something but realised some people may not have heard of this scenario; hence the subtitle. Very often in life, we find ourselves making the obvious decision.  The one we think we should be… Read more

“Any Excuse!” It’s a phrase we often hear – usually making fun of someone, sometimes harsher to the point of ridicule or berating. I am going to use it a little bit differently here to highlight that your motivation doesn’t have to come from some grand purpose. Indeed when motivation is proving tough to find… Read more

Ok maybe there is a question of semantics here but so often when things go wrong I hear people saying “oh well you learn by your mistakes!”. Well frankly most people don’t and those that do learn and improve learn from their mistakes not by them. That is to say the act of making a… Read more

Whilst this title may give away my age to some people others may find it misleading. So to clarify I mean; listen without pre-judging. There is a saying that most people listen in order to respond rather than listening to understanding and it quite neatly sums up what I mean here. There is often a… Read more

One of the things I like most about yoga is that yogi’s, seemingly no matter how experienced, call it practice; it’s their yoga practice – it’s on-going rather than an end. If you approach things with the mindset of continually learning you accept that it may take years to learn, get better or “master” whatever… Read more